Side-by-side comparison

Banza Chickpea Mac & Cheese vs Fiber One Original

Banza Chickpea Mac & Cheese wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Banza Chickpea Mac & Cheese

Good · 2.5 oz

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBanza Chickpea Mac & CheeseFiber One Original

Calories352.11 kcal428.95 kcal

Protein25.35 g6.74 g

Fiber11.3 g14.16 g

Total fat8.45 g16.26 g

Saturated fat2.82 g9.82 g

Added sugar0 g22.59 g

Sodium915.49 mg336.84 mg

Potassium640.85 mg831.58 mg

Calcium225.35 mg77.37 mg

Iron4.56 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.