FoodScore

Side-by-side comparison

BANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESE
Decent · 0.5 pizza
0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gBANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESEGreek yogurt (plain, nonfat)
Calories267.74 kcal59 kcal
Protein10.97 g10.3 g
Fiber3.2 g0 g
Total fat12.9 g0.4 g
Saturated fat6.45 g0.1 g
Added sugar0 g0 g
Sodium405.81 mg36 mg
Potassium418.71 mg141 mg
Calcium145.16 mg110 mg
Iron1.94 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.