Side-by-side comparison

BANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESE vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESE scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 406mg per 100 g) and protein (24.2g vs 11g per 100 g).

0/ 100

dairy

BANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESE

Decent · 0.5 pizza

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gBANZA FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS, FOUR CHEESEJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories267.74 kcal606.06 kcal

Protein10.97 g24.21 g

Fiber3.2 g9.09 g

Total fat12.9 g51.52 g

Saturated fat6.45 g10.61 g

Added sugar0 g0 g

Sodium405.81 mg166.97 mg

Potassium418.71 mg615.15 mg

Calcium145.16 mg57.88 mg

Iron1.94 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.