Side-by-side comparison

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR vs Fiber One Original

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDARFiber One Original

Calories328.13 kcal428.95 kcal

Protein18.75 g6.74 g

Fiber9.41 g14.16 g

Total fat6.25 g16.26 g

Saturated fat1.56 g9.82 g

Added sugar0 g22.59 g

Sodium890.63 mg336.84 mg

Potassium921.88 mg831.58 mg

Calcium77.97 mg77.37 mg

Iron4.69 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.