Side-by-side comparison

BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME scores 53/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME wins by 52 points on added sugar (0g vs 31g per 100 g) and sodium (411mg vs 716mg per 100 g).

0/ 100

grain

BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME

Decent · 0.5 pizza

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gBANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREMECap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories244.05 kcal397.3 kcal

Protein11.31 g4.24 g

Fiber4.8 g2.2 g

Total fat10.71 g4.73 g

Saturated fat4.17 g1.79 g

Added sugar0 g31.02 g

Sodium410.71 mg716.22 mg

Potassium404.76 mg150 mg

Calcium195.83 mg9 mg

Iron2.38 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.