Side-by-side comparison

BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREME

Decent · 0.5 pizza

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gBANZA THE SUPREME PIZZA MADE FROM CHICKPEAS., SUPREMECap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories244.05 kcal396.3 kcal

Protein11.31 g4.15 g

Fiber4.8 g2.1 g

Total fat10.71 g4.96 g

Saturated fat4.17 g1.92 g

Added sugar0 g30.85 g

Sodium410.71 mg751.85 mg

Potassium404.76 mg138.15 mg

Calcium195.83 mg9 mg

Iron2.38 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.