FoodScore

Side-by-side comparison

BARBARA'S COOKIES CHOCOLATE CHIPS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
BARBARA'S COOKIES CHOCOLATE CHIPS
Avoid · 1 BAG
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBARBARA'S COOKIES CHOCOLATE CHIPSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories392.86 kcal164.71 kcal
Protein3.57 g21.18 g
Fiber0 g0 g
Total fat14.29 g9.41 g
Saturated fat0 g2.94 g
Added sugar20.03 g0 g
Sodium267.86 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron2.57 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.