FoodScore

Side-by-side comparison

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT
Very good · 2 biscuits
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gBARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEATBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories333.33 kcal489.36 kcal
Protein11.8 g6.38 g
Fiber13.71 g2.1 g
Total fat1.96 g23.4 g
Saturated fat0 g12.81 g
Added sugar0 g48.9 g
Sodium0 mg244.68 mg
Potassium333.33 mg234.04 mg
Calcium39.02 mg42.98 mg
Iron3.14 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.