Side-by-side comparison

Barbecue Sauce vs BABY RUTH BAR

Barbecue Sauce wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Barbecue Sauce scores 55/100, BABY RUTH BAR scores 0/100. Barbecue Sauce wins by 55 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (0.1g vs 12.2g per 100 g).

0/ 100

snack

Barbecue Sauce

Decent · 100 g

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gBarbecue SauceBABY RUTH BAR

Calories172 kcal459.46 kcal

Protein0.82 g5.41 g

Fiber0.9 g2.7 g

Total fat0.63 g21.59 g

Saturated fat0.05 g12.19 g

Added sugar0 g37.83 g

Sodium1027 mg230 mg

Potassium232 mg0 mg

Calcium33 mg54.05 mg

Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.