Side-by-side comparison

Barilla G & R F.Lli S.P.A. TAGLIATELLE NESTED EGG PASTA vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Barilla G & R F.Lli S.P.A. TAGLIATELLE NESTED EGG PASTA wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Barilla G & R F.Lli S.P.A. TAGLIATELLE NESTED EGG PASTA

Good · 3 NESTS | ABOUT

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gBarilla G & R F.Lli S.P.A. TAGLIATELLE NESTED EGG PASTACap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories367.35 kcal396.3 kcal

Protein14.31 g4.15 g

Fiber4.1 g2.1 g

Total fat3.06 g4.96 g

Saturated fat0 g1.92 g

Added sugar0 g30.85 g

Sodium31.02 mg751.85 mg

Potassium220.41 mg138.15 mg

Calcium56.94 mg9 mg

Iron2.04 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.