FoodScore

Side-by-side comparison

BARILLA TOMATO & BASIL SAUCE, TOMATO & BASIL vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBARILLA TOMATO & BASIL SAUCE, TOMATO & BASILJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)
Calories40 kcal212.12 kcal
Protein1.6 g12.09 g
Fiber2.4 g3 g
Total fat0.8 g6.06 g
Saturated fat0 g1.52 g
Added sugar3.92 g0 g
Sodium320 mg0 mg
Potassium0 mg0 mg
Calcium48 mg0 mg
Iron0.86 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.