FoodScore

Side-by-side comparison

BARKTHINS DARK CHOCOLATE, CHERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
BARKTHINS DARK CHOCOLATE, CHERRY
Poor · 1.4 ONZ
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gBARKTHINS DARK CHOCOLATE, CHERRYBumble Bee Foods, SARDINES IN SPRING WATER
Calories450 kcal154.76 kcal
Protein7.5 g20.24 g
Fiber7.5 g0 g
Total fat27.5 g8.33 g
Saturated fat17.5 g1.79 g
Added sugar33.25 g0 g
Sodium12 mg238.1 mg
Potassium0 mg0 mg
Calcium50 mg297.62 mg
Iron9 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.