FoodScore

Side-by-side comparison

BARKTHINS DARK CHOCOLATE PEPPERMINT PRETZEL WITH SEA SALT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBARKTHINS DARK CHOCOLATE PEPPERMINT PRETZEL WITH SEA SALTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories451.61 kcal164.71 kcal
Protein6.45 g21.18 g
Fiber6.52 g0 g
Total fat25.81 g9.41 g
Saturated fat16.1 g2.94 g
Added sugar45.2 g0 g
Sodium210 mg82 mg
Potassium290 mg123.53 mg
Calcium32 mg176.47 mg
Iron8.39 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.