Side-by-side comparison

BARKTHINS DARK CHOCOLATE WITH SEA SALT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BARKTHINS DARK CHOCOLATE WITH SEA SALT

Avoid · 2 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBARKTHINS DARK CHOCOLATE WITH SEA SALTBumble Bee Foods, SARDINES IN SPRING WATER

Calories508.77 kcal154.76 kcal

Protein5.26 g20.24 g

Fiber7 g0 g

Total fat26.32 g8.33 g

Saturated fat15.81 g1.79 g

Added sugar27.02 g0 g

Sodium280.7 mg238.1 mg

Potassium0 mg0 mg

Calcium35.09 mg297.62 mg

Iron7.89 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.