FoodScore

Side-by-side comparison

BARKTHINS SNACKING DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
BARKTHINS SNACKING DARK CHOCOLATE
Poor · 1.1 ONZ
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gBARKTHINS SNACKING DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories451.61 kcal154.76 kcal
Protein6.45 g20.24 g
Fiber6.52 g0 g
Total fat25.81 g8.33 g
Saturated fat16.1 g1.79 g
Added sugar41.9 g0 g
Sodium210 mg238.1 mg
Potassium290 mg0 mg
Calcium29 mg297.62 mg
Iron9.68 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.