Side-by-side comparison

BEAR NAKED GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BEAR NAKED GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS

Decent · 1.86 ONZ

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gBEAR NAKED GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDSBrown Rice

Calories480.77 kcal0 kcal

Protein19.19 g7.25 g

Fiber7.69 g3.02 g

Total fat23.08 g3.31 g

Saturated fat2.88 g0 g

Added sugar14.8 g0 g

Sodium86.92 mg0 mg

Potassium144.04 mg250.1 mg

Calcium76.92 mg8.06 mg

Iron3.46 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.