FoodScore

Side-by-side comparison

BEAR NAKED GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BEAR NAKED GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS
Decent · 1.86 ONZ
0/ 100
grain
GRAPE-NUTS THE ORIGINAL CEREAL
Good · 1/2 cup
Per 100gBEAR NAKED GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDSGRAPE-NUTS THE ORIGINAL CEREAL
Calories480.77 kcal344.83 kcal
Protein19.19 g10.29 g
Fiber7.69 g12.1 g
Total fat23.08 g1.72 g
Saturated fat2.88 g0 g
Added sugar14.8 g0 g
Sodium86.92 mg482.76 mg
Potassium144.04 mg448.28 mg
Calcium76.92 mg33.97 mg
Iron3.46 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.