Side-by-side comparison

BEAR NAKED HONEY, CINNAMON & SEA SALT GRANOLA, HONEY, CINNAMON & SEA SALT vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BEAR NAKED HONEY, CINNAMON & SEA SALT GRANOLA, HONEY, CINNAMON & SEA SALT wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BEAR NAKED HONEY, CINNAMON & SEA SALT GRANOLA, HONEY, CINNAMON & SEA SALT

Decent · 2/3 Cup

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gBEAR NAKED HONEY, CINNAMON & SEA SALT GRANOLA, HONEY, CINNAMON & SEA SALTCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories500 kcal397.3 kcal

Protein16.67 g4.24 g

Fiber16.67 g2.2 g

Total fat40 g4.73 g

Saturated fat5.83 g1.79 g

Added sugar15 g31.02 g

Sodium233.33 mg716.22 mg

Potassium566.67 mg150 mg

Calcium100 mg9 mg

Iron3.5 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.