FoodScore

Side-by-side comparison

BEAR NAKED TRAIL MIX, CHOCOLATE CRAN-RAISIN vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
BEAR NAKED TRAIL MIX, CHOCOLATE CRAN-RAISIN
Avoid · 0.25 cup
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gBEAR NAKED TRAIL MIX, CHOCOLATE CRAN-RAISINBumble Bee Foods, SARDINES IN SPRING WATER
Calories407.41 kcal154.76 kcal
Protein7.41 g20.24 g
Fiber7.41 g0 g
Total fat13 g8.33 g
Saturated fat1.85 g1.79 g
Added sugar23.31 g0 g
Sodium0 mg238.1 mg
Potassium130 mg0 mg
Calcium0 mg297.62 mg
Iron1.33 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.