Side-by-side comparison

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

Good · 1/2 Cup

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gBEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRYCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories366.67 kcal397.3 kcal

Protein11.7 g4.24 g

Fiber10 g2.2 g

Total fat5.83 g4.73 g

Saturated fat0.83 g1.79 g

Added sugar8.3 g31.02 g

Sodium8 mg716.22 mg

Potassium333.33 mg150 mg

Calcium50 mg9 mg

Iron3.67 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.