Side-by-side comparison

BEAR RIVER VALLEY NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs BARILLA, WHOLE WHEAT PASTA

BARILLA, WHOLE WHEAT PASTA wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEAR RIVER VALLEY NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA scores 24/100, BARILLA, WHOLE WHEAT PASTA scores 85/100. BARILLA, WHOLE WHEAT PASTA wins by 61 points on added sugar (0g vs 32.7g per 100 g) and saturated fat (0g vs 3.3g per 100 g).

0/ 100

snack

BEAR RIVER VALLEY NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA

Avoid · 0.75 cup

0/ 100

snack

BARILLA, WHOLE WHEAT PASTA

Very good · 2 ONZ

Per 100gBEAR RIVER VALLEY NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOABARILLA, WHOLE WHEAT PASTA

Calories400 kcal321.43 kcal

Protein3.33 g14.3 g

Fiber6.7 g10.7 g

Total fat5 g2.68 g

Saturated fat3.33 g0 g

Added sugar32.67 g0 g

Sodium366.67 mg0 mg

Potassium200 mg0 mg

Calcium333 mg0 mg

Iron0 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.