Side-by-side comparison

BEAR RIVER VALLEY SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BEAR RIVER VALLEY SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL

Avoid · 0.75 cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gBEAR RIVER VALLEY SWEETENED WHOLE GRAIN WHEAT & CORN CEREALJovial Organic Whole Grain Einkorn Penne

Calories400 kcal350.88 kcal

Protein3.33 g14.04 g

Fiber6.7 g8.81 g

Total fat11.7 g2.63 g

Saturated fat1.33 g0 g

Added sugar23.31 g0 g

Sodium866.67 mg0 mg

Potassium233 mg456.14 mg

Calcium333 mg70 mg

Iron2.4 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.