Side-by-side comparison

BEECH'S FINE CHOCOLATES, LUXURY BRAZILS NUTS, DARK CHOCOLATE, DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BEECH'S FINE CHOCOLATES, LUXURY BRAZILS NUTS, DARK CHOCOLATE, DARK CHOCOLATE

Avoid · 100 GRM

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBEECH'S FINE CHOCOLATES, LUXURY BRAZILS NUTS, DARK CHOCOLATE, DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories603 kcal154.76 kcal

Protein8.7 g20.24 g

Fiber2.2 g0 g

Total fat43.4 g8.33 g

Saturated fat25.4 g1.79 g

Added sugar29.96 g0 g

Sodium100 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.