FoodScore

Side-by-side comparison

BELVITA BREAKFAST GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBELVITA BREAKFAST GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OATNABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ
Calories460 kcal428.57 kcal
Protein8 g7.14 g
Fiber4 g3.61 g
Total fat16 g14.29 g
Saturated fat1 g1.79 g
Added sugar20 g0 g
Sodium440 mg321.07 mg
Potassium160 mg161.07 mg
Calcium20 mg421.43 mg
Iron3.6 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.