Side-by-side comparison

BELVITA BREAKFAST GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT vs NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ

NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

BELVITA BREAKFAST GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT

Avoid · 1 pack (4 biscuits)

0/ 100

sweet

NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ

Decent · 1 pack (28g)

Per 100gBELVITA BREAKFAST GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OATNABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ

Calories460 kcal428.57 kcal

Protein8 g7.14 g

Fiber4 g3.61 g

Total fat16 g14.29 g

Saturated fat1 g1.79 g

Added sugar20 g0 g

Sodium440 mg321.07 mg

Potassium160 mg178.93 mg

Calcium20 mg453.57 mg

Iron3.6 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.