FoodScore

Side-by-side comparison

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat vs Ben & Jerry's Cherry Garcia

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat
Decent · 1 pack (4 biscuits)
0/ 100
sweet
Ben & Jerry's Cherry Garcia
Avoid · 2/3 cup (143g) Per serving
Per 100gNABISCO BELVITA Belvita Breakfast Biscuits Golden OatBen & Jerry's Cherry Garcia
Calories460 kcal237.76 kcal
Protein8 g3.5 g
Fiber6 g0.7 g
Total fat16 g13.99 g
Saturated fat1 g9.09 g
Added sugar0 g21.7 g
Sodium440 mg42.03 mg
Potassium170 mg167.83 mg
Calcium24 mg118.88 mg
Iron6.06 mg0.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.