Side-by-side comparison

Ben & Jerry's Cherry Garcia vs Maple Syrup Pure

Maple Syrup Pure wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Ben & Jerry's Cherry Garcia

Avoid · 2/3 cup (143g) Per serving

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gBen & Jerry's Cherry GarciaMaple Syrup Pure

Calories237.76 kcal260 kcal

Protein3.5 g0.04 g

Fiber0.7 g0 g

Total fat13.99 g0.06 g

Saturated fat9.09 g0.01 g

Added sugar21.7 g0 g

Sodium42.03 mg12 mg

Potassium167.83 mg212 mg

Calcium118.88 mg102 mg

Iron0.91 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.