Side-by-side comparison

Bertolli Organic Traditional Marinara vs Pumpkin Cooked

Pumpkin Cooked wins by 18 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Bertolli Organic Traditional Marinara

Poor · 1/2 Cup (125g)

0/ 100

condiment

Pumpkin Cooked

Good · 100 g

Per 100gBertolli Organic Traditional MarinaraPumpkin Cooked

Calories64 kcal20 kcal

Protein1.6 g0.72 g

Fiber0.8 g1.1 g

Total fat2.8 g0.07 g

Saturated fat0.4 g0.04 g

Added sugar1.6 g0 g

Sodium392 mg1 mg

Potassium352 mg230 mg

Calcium16 mg15 mg

Iron0.4 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.