FoodScore

Side-by-side comparison

BEST YET, PITTED PRUNES DRIED PLUMS vs 365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BEST YET, PITTED PRUNES DRIED PLUMS
Decent · 0.25 cup
Per 100gBEST YET, PITTED PRUNES DRIED PLUMS365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED
Calories275 kcal571.43 kcal
Protein2.5 g17.89 g
Fiber5 g3.61 g
Total fat0 g46.43 g
Saturated fat0 g8.93 g
Added sugar0 g0 g
Sodium12 mg0 mg
Potassium725 mg642.86 mg
Calcium0 mg0 mg
Iron0.9 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.