FoodScore

Side-by-side comparison

BEST YET PASTA & SAUCE, CHICKEN vs Fiber One Original

BEST YET PASTA & SAUCE, CHICKEN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BEST YET PASTA & SAUCE, CHICKEN
Decent · 0.5 PACKAGE (ABOUT 1 CUP PREPARED)
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gBEST YET PASTA & SAUCE, CHICKENFiber One Original
Calories383.33 kcal428.95 kcal
Protein13.3 g6.74 g
Fiber1.7 g14.16 g
Total fat2.5 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium1130 mg336.84 mg
Potassium0 mg831.58 mg
Calcium33 mg77.37 mg
Iron3 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.