Side-by-side comparison

BEST YET PASTA & SAUCE, PARMESAN vs Fiber One Original

BEST YET PASTA & SAUCE, PARMESAN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BEST YET PASTA & SAUCE, PARMESAN

Decent · 0.5 PACKAGE (ABOUT 1 CUP PREPARED)

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBEST YET PASTA & SAUCE, PARMESANFiber One Original

Calories383.33 kcal428.95 kcal

Protein15 g6.74 g

Fiber3.3 g14.16 g

Total fat5 g16.26 g

Saturated fat2.5 g9.82 g

Added sugar0 g22.59 g

Sodium1150 mg336.84 mg

Potassium0 mg831.58 mg

Calcium166.67 mg77.37 mg

Iron3 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.