FoodScore

Side-by-side comparison

BETTER OATS APPLES & CINNAMON THICK & HEARTY INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBETTER OATS APPLES & CINNAMON THICK & HEARTY INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMONBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR
Calories371.43 kcal328.13 kcal
Protein8.57 g18.75 g
Fiber8.6 g9.41 g
Total fat5.71 g6.25 g
Saturated fat0 g1.56 g
Added sugar22.9 g0 g
Sodium485.71 mg890.63 mg
Potassium314.29 mg921.88 mg
Calcium285.71 mg77.97 mg
Iron10.29 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.