Side-by-side comparison

BETTER OATS INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BETTER OATS INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM

Decent · 1 POUCH

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gBETTER OATS INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUMBrown Rice

Calories372.09 kcal0 kcal

Protein9.3 g7.25 g

Fiber9.3 g3.02 g

Total fat5.81 g3.31 g

Saturated fat0 g0 g

Added sugar14.64 g0 g

Sodium511.63 mg0 mg

Potassium290.7 mg250.1 mg

Calcium46.98 mg8.06 mg

Iron3.35 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.