FoodScore

Side-by-side comparison

BETTER OATS MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR vs Barilla Penne

Barilla Penne wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Penne
Good · 2 oz
Per 100gBETTER OATS MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGARBarilla Penne
Calories395.35 kcal357.14 kcal
Protein11.6 g12.5 g
Fiber9.3 g5.39 g
Total fat6.98 g1.79 g
Saturated fat1.16 g0 g
Added sugar17.91 g0 g
Sodium488.37 mg0 mg
Potassium325.58 mg210.71 mg
Calcium46.98 mg21.07 mg
Iron3.35 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.