FoodScore

Side-by-side comparison

BETTER OATS MULTIGRAIN HOT CEREAL WITH FLAX, BARE vs Austin Crackers Pb & J 1.38oz

BETTER OATS MULTIGRAIN HOT CEREAL WITH FLAX, BARE wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gBETTER OATS MULTIGRAIN HOT CEREAL WITH FLAX, BAREAustin Crackers Pb & J 1.38oz
Calories380.95 kcal484.62 kcal
Protein14.31 g7 g
Fiber7.1 g2.2 g
Total fat7.14 g22.31 g
Saturated fat0 g4.69 g
Added sugar0 g15.7 g
Sodium190 mg576.92 mg
Potassium380.95 mg122.05 mg
Calcium48.1 mg54.1 mg
Iron4.29 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.