Side-by-side comparison

BETTER OATS OATMEAL WITH FLAX, VERY BERY vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, VERY BERY

Poor · 1 POUCH

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gBETTER OATS OATMEAL WITH FLAX, VERY BERYFritos Original

Calories371.43 kcal571 kcal

Protein11.4 g7.14 g

Fiber8.6 g3.6 g

Total fat5.71 g35.71 g

Saturated fat0 g5.36 g

Added sugar18 g0 g

Sodium514.29 mg607 mg

Potassium342.86 mg125 mg

Calcium285.71 mg96 mg

Iron10.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.