Side-by-side comparison

BETTER OATS STEEL CUT OATS, APPLES & CINNAMON vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BETTER OATS STEEL CUT OATS, APPLES & CINNAMON

Poor · 1 POUCH, PER PACKAGE

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gBETTER OATS STEEL CUT OATS, APPLES & CINNAMONBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories400 kcal357.14 kcal

Protein11.4 g10.71 g

Fiber8.6 g10.71 g

Total fat7.14 g7.14 g

Saturated fat1.43 g0 g

Added sugar20 g0 g

Sodium485.71 mg750 mg

Potassium357.14 mg357.14 mg

Calcium57.14 mg357.14 mg

Iron3.09 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.