FoodScore

Side-by-side comparison

BETTY CROCKER COOKIE MIX, PEANUT BUTTER vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BETTY CROCKER COOKIE MIX, PEANUT BUTTER
Poor · 0.045 BATCH AND 1 HERSHEY'S KISS, MIX, MAKES 1 COOKIE
0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gBETTY CROCKER COOKIE MIX, PEANUT BUTTERButternut Squash Cooked
Calories464.29 kcal39 kcal
Protein7.14 g1.23 g
Fiber3.61 g0 g
Total fat16.11 g0.07 g
Saturated fat5.36 g0.01 g
Added sugar0 g0 g
Sodium464.29 mg2 mg
Potassium161.07 mg133 mg
Calcium71.07 mg19 mg
Iron1.29 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.