FoodScore

Side-by-side comparison

BEYOND MEAT Beyond Steak Seared Tips vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BEYOND MEAT Beyond Steak Seared Tips
Decent · 3/4 cup
Per 100gBEYOND MEAT Beyond Steak Seared TipsWild Planet Wild Sardines In Extra Virgin Olive Oil
Calories193.18 kcal223.53 kcal
Protein23.86 g24.71 g
Fiber2.3 g0 g
Total fat6.82 g14.12 g
Saturated fat1.14 g2.35 g
Added sugar0 g0 g
Sodium340.91 mg235.29 mg
Potassium420.45 mg288.24 mg
Calcium22.95 mg47.06 mg
Iron2.05 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.