FoodScore

Side-by-side comparison

BIMBO BAKERIES USA, . DOUBLE FIBER BREAD, DOUBLE FIBER vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BIMBO BAKERIES USA, . DOUBLE FIBER BREAD, DOUBLE FIBER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBIMBO BAKERIES USA, . DOUBLE FIBER BREAD, DOUBLE FIBERCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories211.05 kcal397.3 kcal
Protein10.5 g4.24 g
Fiber10.5 g2.2 g
Total fat3.95 g4.73 g
Saturated fat0 g1.79 g
Added sugar5.3 g31.02 g
Sodium342.11 mg716.22 mg
Potassium183.95 mg150 mg
Calcium105 mg9 mg
Iron2.37 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.