FoodScore

Side-by-side comparison

BIMBO BAKERIES USA, . DOUBLE FIBER BREAD, DOUBLE FIBER vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

BIMBO BAKERIES USA, . DOUBLE FIBER BREAD, DOUBLE FIBER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBIMBO BAKERIES USA, . DOUBLE FIBER BREAD, DOUBLE FIBERCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Calories211.05 kcal396.15 kcal
Protein10.5 g4.23 g
Fiber10.5 g2.2 g
Total fat3.95 g4.73 g
Saturated fat0 g1.79 g
Added sugar5.3 g30.96 g
Sodium342.11 mg726.92 mg
Potassium183.95 mg150 mg
Calcium105 mg10 mg
Iron2.37 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.