Side-by-side comparison

BIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUT vs Fiber One Original

BIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUT wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUT

Decent · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUTFiber One Original

Calories262.89 kcal428.95 kcal

Protein10.5 g6.74 g

Fiber5.29 g14.16 g

Total fat3.95 g16.26 g

Saturated fat0 g9.82 g

Added sugar5.3 g22.59 g

Sodium473.68 mg336.84 mg

Potassium157.89 mg831.58 mg

Calcium105 mg77.37 mg

Iron3.16 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.