Side-by-side comparison

BIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUT vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUT

Decent · 1 SLICE

0/ 100

grain

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Very good · 1/2 cup

Per 100gBIMBO BAKERIES USA, . HEALTH NUT BREAD, HEALTH NUTFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Calories262.89 kcal333.33 kcal

Protein10.5 g14 g

Fiber5.29 g12.3 g

Total fat3.95 g1.75 g

Saturated fat0 g0 g

Added sugar5.3 g1.8 g

Sodium473.68 mg0 mg

Potassium157.89 mg345.61 mg

Calcium105 mg28.07 mg

Iron3.16 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.