FoodScore

Side-by-side comparison

BIMBO BAKERIES USA, . WHOLE GRAINS 100% WHOLE WHEAT SANDWICH BUNS vs Fiber One Original

BIMBO BAKERIES USA, . WHOLE GRAINS 100% WHOLE WHEAT SANDWICH BUNS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gBIMBO BAKERIES USA, . WHOLE GRAINS 100% WHOLE WHEAT SANDWICH BUNSFiber One Original
Calories256.76 kcal428.95 kcal
Protein10.8 g6.74 g
Fiber6.8 g14.16 g
Total fat4.05 g16.26 g
Saturated fat0.68 g9.82 g
Added sugar4.1 g22.59 g
Sodium554.05 mg336.84 mg
Potassium216.22 mg831.58 mg
Calcium107.97 mg77.37 mg
Iron2.3 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.