Side-by-side comparison

BIMBO, WHOLE GRAIN WHITE BREAD vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BIMBO, WHOLE GRAIN WHITE BREAD wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BIMBO, WHOLE GRAIN WHITE BREAD

Decent · 2 SLICES

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gBIMBO, WHOLE GRAIN WHITE BREADCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories250 kcal397.3 kcal

Protein9.62 g4.24 g

Fiber3.81 g2.2 g

Total fat2.88 g4.73 g

Saturated fat0 g1.79 g

Added sugar0 g31.02 g

Sodium480.77 mg716.22 mg

Potassium0 mg150 mg

Calcium191.92 mg9 mg

Iron2.77 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.