Side-by-side comparison

BIMBO PAN INTEGRAL WHEAT BREAD vs Fiber One Original

BIMBO PAN INTEGRAL WHEAT BREAD wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BIMBO PAN INTEGRAL WHEAT BREAD

Decent · 2 SLICES

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBIMBO PAN INTEGRAL WHEAT BREADFiber One Original

Calories263.16 kcal428.95 kcal

Protein10.49 g6.74 g

Fiber7 g14.16 g

Total fat3.51 g16.26 g

Saturated fat0.88 g9.82 g

Added sugar0 g22.59 g

Sodium333.33 mg336.84 mg

Potassium0 mg831.58 mg

Calcium263.16 mg77.37 mg

Iron3.16 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.