Side-by-side comparison

BIRCHBERRY BISTRO, PREMIUM TURKEY BREAST, MESQUITE SMOKED, HONEY ROASTED, MESQUITE SMOKED, HONEY ROASTED vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BIRCHBERRY BISTRO, PREMIUM TURKEY BREAST, MESQUITE SMOKED, HONEY ROASTED, MESQUITE SMOKED, HONEY ROASTED scores 47/100, SWANSON SOUP CHICKEN NOODLE scores 71/100. SWANSON SOUP CHICKEN NOODLE wins by 24 points on added sugar (0g vs 2.5g per 100 g) and sodium (269mg vs 732mg per 100 g).

0/ 100

prepared

BIRCHBERRY BISTRO, PREMIUM TURKEY BREAST, MESQUITE SMOKED, HONEY ROASTED, MESQUITE SMOKED, HONEY ROASTED

Decent · 2 ONZ

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

Per 100gBIRCHBERRY BISTRO, PREMIUM TURKEY BREAST, MESQUITE SMOKED, HONEY ROASTED, MESQUITE SMOKED, HONEY ROASTEDSWANSON SOUP CHICKEN NOODLE

Calories88.93 kcal384.62 kcal

Protein17.86 g15.38 g

Fiber0 g7.69 g

Total fat0.89 g3.85 g

Saturated fat0 g0 g

Added sugar2.5 g0 g

Sodium732.14 mg269.23 mg

Potassium0 mg723.08 mg

Calcium0 mg200.77 mg

Iron0.64 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.