Side-by-side comparison

BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS

Decent · 128 GRM

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gBLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELSCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories265.63 kcal397.3 kcal

Protein10.23 g4.24 g

Fiber2.3 g2.2 g

Total fat3.12 g4.73 g

Saturated fat1.56 g1.79 g

Added sugar0 g31.02 g

Sodium414.06 mg716.22 mg

Potassium0 mg150 mg

Calcium77.97 mg9 mg

Iron2.81 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.