FoodScore

Side-by-side comparison

BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS scores 52/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS wins by 51 points on added sugar (0g vs 31g per 100 g) and saturated fat (1.6g vs 1.8g per 100 g).

Per 100gBLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELSCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories265.63 kcal397.3 kcal
Protein10.23 g4.24 g
Fiber2.3 g2.2 g
Total fat3.12 g4.73 g
Saturated fat1.56 g1.79 g
Added sugar0 g31.02 g
Sodium414.06 mg716.22 mg
Potassium0 mg150 mg
Calcium77.97 mg9 mg
Iron2.81 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.