Side-by-side comparison

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Good · 1 CAN DRAINED

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMONLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories102.04 kcal285.71 kcal

Protein21.43 g0 g

Fiber0 g0 g

Total fat1.53 g0 g

Saturated fat0.51 g0 g

Added sugar0 g28.6 g

Sodium438.78 mg6714.29 mg

Potassium142.86 mg0 mg

Calcium0 mg0 mg

Iron1.47 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.