Side-by-side comparison

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Decent · 1 POUCH

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILLALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories106 kcal400 kcal

Protein16.47 g4 g

Fiber1.2 g4 g

Total fat1.18 g12 g

Saturated fat0.59 g8 g

Added sugar0.6 g36.4 g

Sodium494.12 mg1960 mg

Potassium305.88 mg0 mg

Calcium0 mg80 mg

Iron2.12 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.